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Lim Ming Tao
- Aug 5, 2022
- 3 min
3 Reasons Why Corporate Fitness Programs Are Effective For Your Company
Feeling like your employees' health has been deteriorating lately? Want to help improve the overall morale of your company but unsure of...
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Darryl Eugene
- May 6, 2022
- 5 min
How to Choose the Right Pair of Workout Shoes
There are a wide variety of shoes you can use to reach your goals. In this post, we will talk about the best type of shoes for your workout!
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Brandon Na
- Mar 25, 2022
- 5 min
Myths of Weightlifting
There are myths associated with weightlifting that might deter you from lifting weights. In this blogpost, we will debunk these myths!
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Brandon Choo
- Jan 16, 2022
- 4 min
Improve Your Quality Of Life With Functional Training
Functional Training helps prepare the body for our everyday tasks by simulating common movements that are used at home, at work or sports.
72 views0 comments