personal Training
Always envy how others look fit and toned?
Always hitting the gym but never seem to be able to achieve your fitness goals?
Always aspire to lead a healthier and fitter lifestyle but unsure how to take that step?
you can also
get that fit look.
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OUR TRAINERS
LUCAS LIM
Bachelor of Science with Honours
(NTU Sports Science & Management)
Certified Personal Trainer (NCSF)
Celebrity Trainer
Manhunt Winner 2016
Featured in 8 Days Magazine, The Straits Times, Lianhe Zaobao, YES 93.3FM, Mothership and more!
EUNSANG
Certified Personal Trainer (ACE)
Certified RYT200 Yoga Instructor (Yoga Alliance)
Fluent in English and Korean
Specialises in Functional Mobility Training
Basic Cardiac Life Support & AED Certification
BAY HAN LIN
Diploma in Sports and Exercise Sciences
(Republic Polytechnic)
Certified in Sports Massage
Ex-National Baseball Training Squad
Softball and Baseball Enthusiast
Basic Cardiac Life Support & AED Certification
LIM MING TAO
Bachelor of Science with Honours
(NTU Sports Science & Management)
Waterpolo Captain
Brazilian Jiu-Jitsu Blue Belt
Basketball Enthusiast
Basic Cardiac Life Support & AED Certification
Lifeguard with Bronze Medallion and Bronze Cross certifications
KESTER LOY
Certified Personal Trainer (ISSA)
Basic Cardiac Life Support & AED Certification
Weightlifting and Crossfit enthusiast
Specialises in Strength & Conditioning
Personal Record: 200kg Deadlift, 100kg Snatch
CHRISTY LIM
Diploma in Sports Management
(Republic Polytechnic)
Certified Rock Climber (SNCS)
Basketball Enthusiast
Specialises in Weightlifting
Personal Record: 50kg Barbell & 22.5kg Dumbbell Bench Press
BRANDON NA
Bachelor of Science with Honours
(NTU Sports Science & Management)
Bodybuilding and Powerlifting Enthusiast
Cheerleading Captain
Specialises in Fat Loss and Strength Training
Personal Record: 220kg Deadlift & 175kg Squat
PT SErvices
Whether you are a teenager or in your late 60s, an entrepreneur, a regular office worker or a homemaker, we will customise a personal training program accordingly to suit your needs, goals and lifestyle. We have worked with clients from all walks of life ranging from age 13 - 84 and we are confident this investment on your health and fitness will be one of the best decisions in your life.
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Bulking up/ Mass gain Programme
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Fat/ Weight-loss Programme
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Strength Training & Conditioning
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Sports Specific Training
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Sport Massage Therapy
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Post-Rehabilitation Training
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Pre- and Post-Natal Training
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Elderly Training
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Street Dance Fitness
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Nutrition and Diet Planning
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Corporate/ Private Bootcamps
FAQ
General Enquiries
Where is the gym located and the nearest MRT station?
If I'm driving, where can I park?
You can park along Bukit Pasoh Road, Teo Hong Road or New Bridge Road (T0144). Alternatively, you can park at Dorsett Hotel too.
Are there shower facilities?
Yes, we have shower facilities on 2 floors.
Hairdryer and q-tips are provided but do bring your own towel and toiletries, as only basic shower foam is available.
Training-related Enquiries
Is there an age limit for personal training?
Do check out our IG
here to see our elderly clients in action.
Fun fact: Our oldest client is 84 years old!!
Can I share a package with my friend?
I have pre-existing medical conditions. Am I still able to train?
Yes! That is why personal training is important for you. We provide a customised training programme based on your physical capabilities / restrictions. Our trainers will tailor the exercises to help you throughout your recovery process.
Do you have a free trial?
We charge $50 for a trial session, valid for first-timers only. Aside from trying out the different equipment in the gym, you will get the full experience of how our usual training sessions are like with our trainers.
What to expect for a trial session?
What should I bring for my first session?
You are required to bring a water bottle, your own towel, and enthusiasm for a great workout. Do dress in comfortable workout attire.
Can I use the gym facilities without my trainer around?
You will only be permitted to use the gym’s facilities on the same day right before or after your scheduled personal training session scheduled with your PT to clock in some extra cardio workout. From our client's experience, usually our 1 hr PT sessions is more than enough as our trainers will make training effective and efficient.
Will I need to track my meals?
Why should I choose FITLUC trainers?
We have worked with clients aged 13 – 84, from Celebrities like Maxi Lim, Royce Lee, Tay Ying, Lee Teng to CEOs, working professionals and homemakers, with goals ranging from fat loss, weight loss, muscle gain to athletic performance and elderly training and we are honoured to be recognized as one of the Top 12 Best PT in Singapore and also featured on Mothership, The Straits Times, YES 93.3FM, Honeycombers, Yahoo News and more!
FITLUC Trainers are all certified Personal Trainers with proven client results so you are definitely in good hands!
CLIENT SUCCESS STORIES
Client | Joey Cheng
Training Goals: Leaning out, building stronger core muscles, and conditioning for dance
Client | Nicholas Ng
Training Goals: Stay lean and strong despite being a busy family man and CEO