personal Training
Always envy how others look fit and toned?
Always hitting the gym but never seem to be able to achieve your fitness goals?
Always aspire to lead a healthier and fitter lifestyle but unsure how to take that step?
you can also
get that fit look.
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OUR TRAINERS
LUCAS LIM
Bachelor of Science with Honours
(NTU Sports Science & Management)
Certified Personal Trainer (NCSF)
Celebrity Trainer
Manhunt Winner 2016
Featured in 8 Days Magazine, The Straits Times, Lianhe Zaobao, YES 93.3FM, Raffles Medical Group, iFitness Magazine, Honeycombers
EUNSANG
Diploma in Hotel Management
(INTI International College Subang Jaya)
Certified Personal Trainer (ACE)
Certified RYT200 Yoga Instructor (Yoga Alliance)
Fluent in English and Korean
Specialises in Functional Mobility Training
Basic Cardiac Life Support & AED Certification
BAY HAN LIN
Diploma in Sports and Exercise Sciences
(Republic Polytechnic)
Certified in Sports Massage
Ex-National Baseball Training Squad
Softball and Baseball Enthusiast
Basic Cardiac Life Support & AED Certification
BRENDAN WONG
Bachelor of Psychological Science
(University of Wollongong- SIM-GE)
Certified Personal Trainer (NCSF)
Calisthenics Specialist
Certified Open Water Diver (SSI)
Ex Handball Captain (TP)
Basic Cardiac Life Support & AED Certification (Singapore Resuscitation & First Aid Council)
SAMUEL TAN
Diploma in Integrated Events Management
(Republic Polytechnic)
Certified Personal Trainer (AMFPT)
Dragon Boat (REACH Recreational)
Basketball Enthusiast
Certified Health Coach (Health Coach International)
Basic Cardiac Life Support & AED Certification (Singapore Resuscitation & First Aid Council)
REMUS LIM
Bachelor of Business Management
(Royal Melbourne Institute of Technology)
SAF Outstanding Commander Award (CIO Coin)
Street Dance Club President
Triathlete
Soccer Enthusiast
Basic Cardiac Life Support & AED Certification (Singapore Resuscitation & First Aid Council)
PT SErvices
Whether you are a teenager or in your late 60s, an entrepreneur, a regular office worker or a homemaker, we will customise a personal training program accordingly to suit your needs, goals and lifestyle. We have worked with clients from all walks of life ranging from age 13 - 84 and we are confident this investment on your health and fitness will be one of the best decisions in your life.
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Bulking up/ Mass gain Programme
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Fat/ Weight-loss Programme
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Strength Training & Conditioning
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Sports Specific Training
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Sport Massage Therapy
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Post-Rehabilitation Training
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Pre- and Post-Natal Training
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Elderly Training
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Street Dance Fitness
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Nutrition and Diet Planning
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Corporate/ Private Bootcamps
CLIENT SUCCESS STORIES
Client | Joey Cheng
Training Goals: Leaning out, building stronger core muscles, and conditioning for dance
Client | Nicholas Ng
Training Goals: Stay lean and strong despite being a busy family man and CEO