Gym Personal Training (Gym PT)

Gym PT

Personal Training in our Flagship Gym

ANNOUNCEMENT

 

Always aspire to lead a healthier lifestyle but unsure how to start?

Always hitting the gym but never seem to be able to

achieve your goals?

 You can also 

  #GetThatFITLook 

Always envy how others look fit and toned?

 

Personal Training Specialisation

Whether you are a teenager or in your late 60s, an entrepreneur, a regular office worker or a homemaker, we will customise a personal training program accordingly to suit your needs, goals and lifestyle. We have worked with clients from all walks of life ranging from  age 13 - 84 and we are confident this investment on your health and fitness will be one of the best decisions in your life.

 

Client Testimonials

 

Book your

Gym PT Trial Today!

FAQ

General Enquiries

Where is the gym located and the nearest MRT station?


We are located at 21A Keong Saik Road (S089128), a well-equipped 3-storey flagship boutique gym. It will be a short 3-5 mins walk from Outram Park MRT station (Purple Line- Exit H). Take the stairs up on the left of Cure Restaurant.




If I'm driving, where can I park?


You can park along Keong Saik Road (K0008), Bukit Pasah Road (B0018), Teo Hong Road (T0010) or New Bridge Road (T0144). Alternatively, you can park at Dorsett Hotel too.




Are there shower facilities?


Yes, we have shower facilities on 2 floors.
Hairdryer and q-tips are provided but do bring your own towel and toiletries, as only basic shower foam is available.





Training-related Enquiries

Is there an age limit for personal training?


We welcome individuals from all ages, hence there isn’t a minimum age to take up personal training. For those below 16 years old, you are required to get consent from a parent or guardian. As we are also experienced in training older clients, we have developed a robust training programme customisable to suit older clients’ training needs (i.e. mobility training and muscle strengthening)
Do check out our IG here to see our elderly clients in action.
Fun fact: Our oldest client is 84 years old!!




Can I share a package with my friend?


Yes, we do offer buddy packages for you and your friend to train together in a session. However, this is only recommended if both of you have similar fitness goals and fitness levels. Most importantly, both of you must have the same schedule as you would not want to pull you buddy down. Alternatively, both of you can train with 2 trainers separately, but at the same time for motivational support. In this way, training sessions can be more effective in reaching each of your personal goals as specific programmes will be customised accordingly.




I have pre-existing medical conditions. Am I still able to train?


Yes! That is why personal training is important for you. We provide a customised training programme based on your physical capabilities / restrictions. Our trainers will tailor the exercises to help you throughout your recovery process.




Do you have a free trial?


We charge $50 for a trial session, valid for first-timers only. Aside from trying out the different equipment in the gym, you will get the full experience of how our usual training sessions are like with our trainers. Sign up here for your first trial session with one of our highly qualified trainers!




What to expect for a trial session?


Your trial session will be like an actual workout session. During the first 15 mins, our trainer will get to know you better by getting more information such as your goals, exercise history, fitness level, past injuries, diet, etc before customising a programme and taking you through the workout session. As you are working out, our trainers will access your foundations and fitness level accordingly. After which if you like FitLuc's method and our trainer's training style and the programme he/she has planned for you, you can then decide if you would like to take up a Personal Training package with us. No obligations :)




What should I bring for my first session?


You are required to bring a water bottle, your own towel, and enthusiasm for a great workout. Do dress in comfortable workout attire.




Can I use the gym facilities without my trainer around?


You will only be permitted to use the gym’s facilities on the same day right before or after your scheduled personal training session scheduled with your PT to clock in some extra cardio workout. From our client's experience, usually our 1 hr PT sessions is more than enough as our trainers will make training effective and efficient.




Will I need to track my meals?


It is not compulsory. However, our trainers will advice you on your diet and you can send photos of your meals to them so that they can recommend healthier alternatives or suitable portion sizes to attain your goals.




Why should I choose FITLUC trainers?


We have worked with clients aged 13 – 84, from Celebrities like Maxi Lim, Royce Lee, Tay Ying, Lee Teng to CEOs, working professionals and homemakers, with goals ranging from fat loss, weight loss, muscle gain to athletic performance and elderly training and we are honoured to be recognized as one of the Top 12 Best PT in Singapore and also featured on Mothership, The Straits Times, YES 93.3FM, Honeycombers, Yahoo News and more!

FITLUC Trainers are all certified Personal Trainers with proven client results so you are definitely in good hands!