Too busy to head down to our gym?
Only want to workout from home?
Here are 2 alternative Stay-Home PT Options for you:
1-on-1 House-Call Personal Training
Our trainers will head over to your place / condo gym and conduct private fitness personal training from the comfort and convenience of your home.
With the Home-PT Package, our trainers will:
1
Fitness Assessment
& Goal Setting
2
1-to-1 Guidance for
Exercises
3
Correction & Refinement of Form & Functions
4
Self-Workout
Exercise Plan
5
Nutrition Advice
& Meal Plans
Not enough equipment?
Let us know what you have, and our trainers will devise a suitable workout routine based on your equipment list and your fitness goals.
Our trainers may bring along some small equipment to your place to supplement what you already have at home / condo gym.
Take a look at what it's like!
