Whether you are a teenager or in your late 60s, an entrepreneur, a regular office worker or a homemaker, we will customise a personal training program accordingly to suit your needs, goals and lifestyle. We have worked with clients from all walks of life ranging from age 13 – 84 and we are confident this investment on your health and fitness will be one of the best decisions in your life.
I wanted to get more toned and to explore different kinds of workout as I only used to do HIIT. I decided to engage a Personal Trainer at FITLUC because I wanted to do more strength training as I have absolutely no knowledge on how to lift any weights! Throughout our sessions, my trainer Ming Tao and I became really good friends. If you are considering getting a personal trainer, I hope you guys will just go for it. The benefits you get will completely outweigh whatever concerns you may have!
My personal trainer, Lucas, is very knowledgeable... and I mean very! About eight years into my fitness journey with him, be it in terms of diet, injuries, exercise or equipment, he is always able to provide me with accurate information. And for that, my (now perkier) ass is very thankful!
I always felt taking on PT sessions we quite daunting! However, since joining FITLUC, I definitely see a big difference and improvement in strength and I think this is a big accomplishment for me in just half a years time. My trainer Ming Tao always tries to spice up each session so I find myself learning new things. He always pushes me to beat my personal record which is a way to strengthen myself and improve each time I come for my lesson which is really nice!
I've been with FITLUC for a few months now and it's probably the best decision of 2020! I used to hate gyms but each PT session now is changed up with variety while still aligned to my fitness goals. Important for someone who gets bored easily like me! I also found a friend in my personal trainer, who makes me think twice about posting my yummy sins on IG -- he is always watching! But I'm heartened to know he's watching out for me. Having a PT is nothing like going to the gym on your own. The best thing you can do for yourself is to give personal training a shot!
Lucas has been training me for more than a year. He is a very caring trainer. Before I started training, I was in such a bad state, and very dependent on my walking stick. I could not even climb one flight of stairs, not to mention one step. But now, I can climb to the third floor of the gym with no assistance and even able to carry light weights and do jumping jacks!
I have started my fitness journey with Lucas since 2017 and have not turned back since. Being a dedicated and responsible trainer, he constantly push me to accomplish activities that i thought i would never be able to do. Highly recommend Lucas for your personal fitness goals as he customizes each training program to suit your needs. He is also flexible in working around your schedule but yet also ensure that you remain disciplined in reaching your goals.
Really appreciative of my Personal Trainer for his dedication and encouragement. It took me quite a while to consider stepping out of my comfort zone as I was always afraid that it will worsen my existing conditions as I am 60+, but I was wrong. I realised that my core muscles have improved a lot and that has really helped me in my overall balance and getting up from a sofa.
I am happy and I will keep going.
I’ve been working out with FitLuc SG for the past 7 years. I have very few hours to work out due to work. Every time I come for my workout session with Lucas, he always pushes me to the max for my workout and never lets me slack off.
If you really want to push your fitness level, come to FitLuc SG!
I haven’t been exercising for quite a while, but Brandon is patient and tailors the program to suit my pace and body condition. He patiently guides me along the way and constantly reminds me on the proper form to prevent injuries and to do the moves slowly to activate the muscles.
Brandon has also been helping me with an old injury. Every session, the weights get heavier, which gives me a sense of achievement! Any questions that I throw at Brandon is always answered in detail and with a smile. Thanks Brandon!
Before joining FITLUC, I had no previous fitness experience. Ming Tao taught me a lot about fitness from scratch, teaching me how to do the exercise in proper forms and how to stretch. Not only does he advised me on my diet, but also checks up on me regularly.
My goal was to gain muscle mass and I’m very happy with my progress within the past three months. Thank you Ming Tao!
I signed up for PT with FITLUC since September 2020. Due to a lack of motivation, I usually do not complete any of my fitness classes. But my personal trainer, Ming Tao, has helped me to stay on track to achieve my fitness goals and motivated me to attend my training despite my hectic work schedule.
Apart from making sure that I am doing the correct forms, he is very knowledgeable in that he would explain to me the science of how certain approaches will impact the body and muscle groups. The training with Ming Tao really made me want to press on and work harder to achieve my fitness goals.
I’m always excited heading to gym at FITLUC as my trainer, Lucas, pays extra attention when it comes to my fitness goals. He would plan a routine that is suitable for me and my lifestyle. I also like the fact that he switches up the routine for every session, targeting different parts of the body. I feel so much stronger and I can’t wait to lift heavier!
My initial intention to train with Brandon Choo was because the indoor gyms were closed during Heightened Alert. Additionally, he tailored a program that fits me perfectly and catered towards my goal of strength training!
Choo is very passionate about what he does and I feel he genuinely wants to help his clients to achieve their goals. His knowledge of fitness is overwhelming, making me confident to train under him. He also managed to spot my bad habits and slowly corrected them.
Now, I can see my strength improvements from the realistic targets set to achieve. I became more consistent in my Double Unders and even achieved my PB for Barbell Back Squats!
During the past year that I’ve been training with FITLUC, it has made me significantly stronger. As a chef 🧑🍳, I have been able to get about doing my work such as carrying of heavy trays much more easily. It has made me more confident about myself and I really enjoyed the whole process. Besides the training aspect, Brandon also has taken the time to explain and check in with my dietary habits, teaching me about the nutritional modifications to improve my diet.
Our gyms are conveniently located near central MRT stations in the CBD area.
FITLUC Keong Saik
21A Keong Saik Road (S089128). A 3-5 minute walk from Maxwell MRT, Outram Park MRT, or Chinatown MRT. Take the stairs up on the left of Humo Restaurant.
FITLUC Boat Quay
82 Boat Quay, #03-01, (S049870). A 5-7 minute walk from Clarke Quay MRT, Raffles Place MRT, or City Hall MRT. Take the stairs at the end of the row of shophouses facing the road, at the end of the Elgin Bridge.
Come dressed in comfortable workout attire and be ready for a great session! Bring a towel and water bottle if you like. We have a water cooler for refills and drinks available for purchase.
You have 30 days from purchase to schedule your trial. So if you pay on 1 August, just make sure to book by 31 August.
After your trial, if you enjoy our approach and vibe with your trainer, you can continue with a package. No pressure!
We welcome all ages, no minimum or maximum.
For those under 18, parental consent is required. We also have extensive experience with older adults, with programmes focusing on mobility, balance, and strength.
Fun fact: our oldest client is 84! See what our elderly clients have to say — click here.
Yes! We’ll create a customised programme based on your capabilities and medical restrictions. Our trainers will tailor exercises to support your recovery while ensuring you train safely and effectively.
At FITLUC, we focus on building lean muscle, increasing strength, and optimising body composition by reducing body fat.
Our trainers will guide you in creating a sustainable diet plan that fits your lifestyle. Consistency is key, and we’ll keep you accountable every step of the way.
Of course. Our IPPT programme builds strong fundamentals (push-pull movements, core work, cardio, squatting, and hinging) to develop a functional, resilient body.
We’ll design a balanced plan that improves performance across all three stations and share nutritional tips for muscle growth and recovery. This makes your IPPT journey smoother and more enjoyable.
No, you don’t have to. However, our trainers may offer to review your meals for personalised guidance. Share photos if you’d like feedback — this helps us recommend healthier alternatives or suitable portions!
You can’t share a 1-to-1 package, but we offer buddy packages where you both train in the same session. This works best if you have similar goals and fitness levels.
Alternatively, you can each train with your own trainer at the same time for personalised attention while enjoying the motivation of working out together.
Do cancel or reschedule at least 6 hours before your session. We encourage rescheduling as early as possible so the slot can be made available for others.
Rescheduling or cancelling less than 6 hours before, without a valid reason, will incur a cancellation fee.
For more answers to common questions about our gym and PT package, visit our FAQ page.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
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Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
