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Post-Rehab Training

Engage in functional training to regain your mobility and strength

We work closely with doctors and physiotherapists to ensure that rehabilitation programmes are not only carried out, but also maximised to their full potential. It is understandable that clients are afraid to push themselves out of their comfort zone, but our personal trainers know when and how to give the necessary push and support when needed. Instead of the prescribed exercises, our trainers will incorporate functional training to help you accelerate the process of regaining your mobility and strength. Resistance bands and isolation machines are used to complement your training sessions too!

Client Feature

Junie Yeo

“I’m an individual with implants and injuries. So I have to be really careful with the kind of exercises that . . .

Louis Kwek

“I’ve been training with FITLUC for about three years now. Lucas has always been patient and helpful when training me, . . .

Sofia

With a strong mindset and self-determination, Sofia’s breast cancer diagnosis in the past did not deter her from maintaining an . . .

Book PT Trial

Step 1 - Choose Your Preferred Location
21A Keong Saik Road, S089128
Outram Park
Maxwell
82 Boat Quay, #03-01, S049870
Clarke Quay
Raffles Place
City Hall

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Book PT Trial

Let's get to know you

Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.

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Book PT Trial

Let's get to know you

Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Please ensure that you have clicked on "Create Profile" button above before proceeding to Step 3 below.