I wanted to get more toned and to explore different kinds of workout as I only used to do HIIT. I decided to engage a Personal Trainer at FITLUC because I wanted to do more strength training as I have absolutely no knowledge on how to lift any weights! Throughout our sessions, my trainer Ming Tao and I became really good friends. If you are considering getting a personal trainer, I hope you guys will just go for it. The benefits you get will completely outweigh whatever concerns you may have!
My personal trainer, Lucas, is very knowledgeable... and I mean very! About eight years into my fitness journey with him, be it in terms of diet, injuries, exercise or equipment, he is always able to provide me with accurate information. And for that, my (now perkier) ass is very thankful!
I always felt taking on PT sessions we quite daunting! However, since joining FITLUC, I definitely see a big difference and improvement in strength and I think this is a big accomplishment for me in just half a years time. My trainer Ming Tao always tries to spice up each session so I find myself learning new things. He always pushes me to beat my personal record which is a way to strengthen myself and improve each time I come for my lesson which is really nice!
I've been with FITLUC for a few months now and it's probably the best decision of 2020! I used to hate gyms but each PT session now is changed up with variety while still aligned to my fitness goals. Important for someone who gets bored easily like me! I also found a friend in my personal trainer, who makes me think twice about posting my yummy sins on IG -- he is always watching! But I'm heartened to know he's watching out for me. Having a PT is nothing like going to the gym on your own. The best thing you can do for yourself is to give personal training a shot!
Lucas has been training me for more than a year. He is a very caring trainer. Before I started training, I was in such a bad state, and very dependent on my walking stick. I could not even climb one flight of stairs, not to mention one step. But now, I can climb to the third floor of the gym with no assistance and even able to carry light weights and do jumping jacks!
I have started my fitness journey with Lucas since 2017 and have not turned back since. Being a dedicated and responsible trainer, he constantly push me to accomplish activities that i thought i would never be able to do. Highly recommend Lucas for your personal fitness goals as he customizes each training program to suit your needs. He is also flexible in working around your schedule but yet also ensure that you remain disciplined in reaching your goals.
Really appreciative of my Personal Trainer for his dedication and encouragement. It took me quite a while to consider stepping out of my comfort zone as I was always afraid that it will worsen my existing conditions as I am 60+, but I was wrong. I realised that my core muscles have improved a lot and that has really helped me in my overall balance and getting up from a sofa.
I am happy and I will keep going.
I’ve been working out with FitLuc SG for the past 7 years. I have very few hours to work out due to work. Every time I come for my workout session with Lucas, he always pushes me to the max for my workout and never lets me slack off.
If you really want to push your fitness level, come to FitLuc SG!
I haven’t been exercising for quite a while, but Brandon is patient and tailors the program to suit my pace and body condition. He patiently guides me along the way and constantly reminds me on the proper form to prevent injuries and to do the moves slowly to activate the muscles.
Brandon has also been helping me with an old injury. Every session, the weights get heavier, which gives me a sense of achievement! Any questions that I throw at Brandon is always answered in detail and with a smile. Thanks Brandon!
Before joining FITLUC, I had no previous fitness experience. Ming Tao taught me a lot about fitness from scratch, teaching me how to do the exercise in proper forms and how to stretch. Not only does he advised me on my diet, but also checks up on me regularly.
My goal was to gain muscle mass and I’m very happy with my progress within the past three months. Thank you Ming Tao!
I signed up for PT with FITLUC since September 2020. Due to a lack of motivation, I usually do not complete any of my fitness classes. But my personal trainer, Ming Tao, has helped me to stay on track to achieve my fitness goals and motivated me to attend my training despite my hectic work schedule.
Apart from making sure that I am doing the correct forms, he is very knowledgeable in that he would explain to me the science of how certain approaches will impact the body and muscle groups. The training with Ming Tao really made me want to press on and work harder to achieve my fitness goals.
I’m always excited heading to gym at FITLUC as my trainer, Lucas, pays extra attention when it comes to my fitness goals. He would plan a routine that is suitable for me and my lifestyle. I also like the fact that he switches up the routine for every session, targeting different parts of the body. I feel so much stronger and I can’t wait to lift heavier!
My initial intention to train with Brandon Choo was because the indoor gyms were closed during Heightened Alert. Additionally, he tailored a program that fits me perfectly and catered towards my goal of strength training!
Choo is very passionate about what he does and I feel he genuinely wants to help his clients to achieve their goals. His knowledge of fitness is overwhelming, making me confident to train under him. He also managed to spot my bad habits and slowly corrected them.
Now, I can see my strength improvements from the realistic targets set to achieve. I became more consistent in my Double Unders and even achieved my PB for Barbell Back Squats!
During the past year that I’ve been training with FITLUC, it has made me significantly stronger. As a chef 🧑🍳, I have been able to get about doing my work such as carrying of heavy trays much more easily. It has made me more confident about myself and I really enjoyed the whole process. Besides the training aspect, Brandon also has taken the time to explain and check in with my dietary habits, teaching me about the nutritional modifications to improve my diet.
Due to our gym policies, insurance coverage and quality control standards, we do not conduct sessions in other commercial or competitor gyms.
Our House Call Personal Training sessions can be conducted at your home, condo gym, or you may choose to train at one of our FITLUC gyms instead for Gym PT.
This ensures we maintain a safe and controlled training environment for all clients.
No worries if you don’t have equipment available.
Our FITLUC trainers can provide light equipment like resistance bands, and we can design highly effective bodyweight-based and resistance bands programmes. Even with minimal equipment, we are able to structure a safe, progressive and results-driven training plan tailored to your goals.
You don’t need a large space to get started. Most sessions can be conducted within a small living room area, just one with enough space to move comfortably and safely.
Before your first session, we’ll advise you on clearing a simple workout area to ensure the session runs smoothly. Our trainers are also experienced in adapting exercises based on the space available.
Yes, absolutely. With the right structure, progression and coaching, results are still very achievable! Your Personal Trainer will customise a programme specific to your fitness level and goals to ensure each session is safe and effective.
We believe consistency, proper programming and accountability are what truly drive results.
There are no additional travel fees. These are already included within the trial and package prices. There are also no membership fees and no GST charges currently.
Our trial sessions are not free, but they’re designed to give you the full Personal Training experience before you commit.
For 1-to-1 House Call PT, the trial costs $90.
For 1-to-2 Buddy Personal Training, the trial costs $130.
Both options are exclusively for first-timers and last 1.5 hours.
During the session, you’ll experience how our trainers customise your workout, guide your technique, and structure your programme just like a regular session.
Sign up for your first trial session and train like a celebrity!
Our trial session is designed to feel like an actual workout, so do come in comfortable workout attire.
The session lasts about 1.5 hours. Your trainer will first spend time understanding your goals, exercise history, past injuries, diet and lifestyle habits.
From there, they’ll customise a programme for you and take you through a workout session tailored to your fitness level. This workout is where your trainer will assess your movement foundations and overall fitness to ensure everything is safe and suitable.
After the session, if you enjoy FITLUC’s approach and your trainer’s style (along with the programme planned for you), you can decide whether you’d like to continue with a Personal Training package. There are no obligations. The trial is simply a great way to experience our coaching first-hand.
Our trainers are trained to adapt quickly to the environment. If certain equipment is occupied, we’ll modify the workout using alternative exercises while still maintaining the structure and effectiveness of your programme.
With us, rest assured your session will still run smoothly and effectively, even in a shared space!
A 1-to-1 Personal Training package cannot be shared.
However, if you’d like to train together, we do offer buddy packages where you and your friend can work out in the same session.
This works best if both of you have similar fitness goals, fitness levels and schedules, so your trainer can effectively customise the programme for both parties.
Alternatively, both of you can train at the same time with two separate trainers for added motivational support — while still receiving personalised programming tailored to your individual goals.
Your fitness journey begins with a comprehensive assessment.
We’ll design a personalised training programme based on your unique goals, whether it’s fat loss, weight loss, muscle gain, athletic performance, post-rehab training or general fitness. Each session is curated to be safe, effective and aligned with your current fitness level.
You’ll receive 1-to-1 guidance from a dedicated trainer who will support and motivate you throughout your journey.
Beyond workouts, we also provide practical nutritional tips and continuously track your progress through regular check-ins to keep you accountable and progressing.
We understand that schedules can change.
Your trainer can help you plan around travel periods and, where appropriate, provide guidance on maintaining your routine independently while you’re away. We aim to keep your progress consistent even when life gets busy.
Having a trainer from a more established gym brand is more reliable, not just in terms of quality of training, but you can also be more assured of the PT package being followed through as compared to individual freelance trainers who might or might not honor your package after payment.
We’ve worked with over 3,000 clients including working professionals and homemakers with goals ranging from fat loss and weight loss to muscle gain, athletic performance and elderly training.
We’re honoured to be recognised as one of the Top 12 Best PT in Singapore and have been featured on platforms such as Mothership, The Straits Times, YES 93.3FM, Honeycombers, Yahoo News and more!
Our FITLUC Trainers are fully certified Personal Trainers, and many also hold a Degree in Sports Science. We’ve also begun providing PT certifications through our AFA x FITLUC CPT Workshops.
With proven client results over the years, you can feel confident that you’re in experienced and capable hands.
Yes, most of the time clients work with one dedicated trainer throughout their package.
This consistency allows your trainer to better understand your goals, track your progress closely, and adjust your programme accordingly. It also ensures your workouts stay aligned with your evolving needs, which helps you achieve long-term, sustainable results.
This depends on the trainer’s availability for your trial session. However, we will always take into account your past injuries, exercise history and fitness goals when allocating a trainer who is best suited to support your journey.
In most cases, clients continue with the same trainer as they have a deeper understanding of your progress and goals.
Nonetheless, if there are specific circumstances that suggest the need for a change, we’re happy to review and make arrangements where possible.
We welcome individuals of all ages, so there isn’t a minimum age to begin Personal Training.
For those below 16 years old, parental or guardian consent is required.
We also have extensive experience working with older clients and have developed a robust, adaptable training programme tailored to seniors, such as for mobility training and muscle strengthening.
We’ve even been featured on Channel 8’s Frontline and Radio Station Love 972, where we shared insights on how seniors can improve their health and fitness safely.
Do click here to find out what some of our elderly clients have to say!
Fun fact: Our oldest client is 84 years old!
Yes!
In fact, that’s exactly where Personal Training can be most beneficial. We provide a customised programme based on your physical capabilities and any medical restrictions.
Our trainers will tailor the exercises to support your recovery process while ensuring you train safely and effectively.
Our Home Personal Training sessions are designed to be conducted at your home, condo gym, or nearby fitness corner or park.
If you’d prefer to train at one of our FITLUC gyms instead, you can always sign up for another Gym Personal Training package to be used concurrently with your Home PT package.
This helps us ensure proper scheduling, programme consistency, and the best training experience for you!
We do not impose strict training hours for Home Personal Training. Your trainer will coordinate with you to schedule sessions at a convenient time.
Your trial must be scheduled within 30 days from the date of purchase.
For example, if payment is made on 1 August, the latest date to schedule your trial would be 31 August.
After your trial, if you enjoy FITLUC’s approach and your trainer’s style, you can decide whether you’d like to continue with a Personal Training package. No obligations!
You may cancel or reschedule your session at least 6 hours before the scheduled time.
We do encourage you to reschedule as early as possible so that the slot can be made available for other clients if needed.
Rescheduling or cancelling less than 6 hours before your session, without a valid reason, will incur a cancellation fee.
While not compulsory, nutrition plays a big role in achieving your fitness goals.
Your trainer can advise you on your diet, and you’re welcome to send photos of your meals so they can recommend healthier alternatives or suitable portion sizes to help you stay on track.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
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Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
