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Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Please ensure that you have clicked on "Create Profile" button above before proceeding to Step 3 below.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Please ensure that you have clicked on "Create Profile" button above before proceeding to Step 3 below.