Prevents repetitive strain Injuries and work-related musculoskeletal disorders
Reduce occupational stress and burnout at the workplace
Improve quality of life and reduce sick leaves
Cabin crew, pilots and Corporate team members from low-cost carrier, Jetstar Asia, participated in our online corporate class during the pandemic, when many were working from home. Jetstar ensured their employees continue to keep active through an online workout programme FITLUC curated based on their fitness level and capabilities.
A team from the insurance company, Prudential, had a fun and effective workout session from home through through an online fitness workout class.
Check out our Online Fitness Classes conducted via ZOOM, fully customisable to all fitness levels.
FITLUC was founded with the goal of educating others that fitness isn’t only for fitspos — it’s for everyone. At Mediacorp’s ‘Let’s Talk About Health’ event, many exercises that the elderly could perform were addressed. It was such an honor to speak to a huge crowd of people from all walks of life about incorporating fitness into our everyday lives, and how much of a difference Personal Training can make!
A health talk was conducted at Bartley Community Centre for the elderly.
The health talk included hip & knee training and even live demonstration as well! Through this session, the audience also had the opportunity to engage with the trainers and enquire on tips to keep fit at their age.
FITLUC took part in the annual Decathlon Sports Festival and connected with over 20,000 participants across 2 action-packed days.
From sharing health and wellness insights to leading an exciting live training sessions and engaging everyone at our fun Fitness bingo Stations, the atmosphere was full of energy and motivation. Our FITLUC trainers helped people pushed their limits, grow stronger and feel their absolute best in fun and dynamic ways!
Our FITLUC trainers were thrilled to set up a booth at their alma mater and connect with the NTU community in such an inspiring way. From sharing insights on health and wellness to hosting a live training session with the audience, it was an unforgettable experience filled with energy and enthusiasm! The live session was an amazing opportunity to show what FITLUC is all about—empowering others to push their limits, build strength, and strive for their best selves.
We would love to extend our personal training services to you and your company too! We can offer a special discount for your first PT Trial with us and up to 3 complimentary sessions when you sign up for a PT package with us!
Reach out to us to learn more!
Yes we do! Please send in your request to info@fitluc.com or fill in the enquiry form below and we will be happy to share them across with you!
We are working with multiple brands to provide corporate privileges for each other
We are constantly expanding our community, so feel free to direct your enquiries to info@fitluc.com and we will get back to you within 3 working days.
We are able to customise our classes and accommodate participants of all fitness levels, from beginners to advanced. Our instructors will provide modifications and progressions to ensure that everyone gets a fun and effective workout session!
Classes can be held within our gyms located at Keong Saik or Boat Quay. Alternatively, we are able to head down to your area if your company has the appropriate facilities or spaces available. We can also arrange online classes via Zoom. We will cater according to what your company needs!
Of course! Our trainers are experienced in training clients of all ages, ranging from 13 to 84 years old! We strive to create and customise programmes that are inclusive and welcoming to individuals of different ages and fitness levels where they can feel comfortable and motivated to participate!
Yes, our instructors are trained to provide modifications and alternative exercises for individuals with injuries or physical limitations. Safety is our top priority, and we ensure that all participants can engage in the classes safely and comfortably.
While our primary focus is on fitness and exercise, we understand the importance of nutrition in achieving overall health and wellness. We can provide general nutritional guidance and resources to complement our fitness classes!
Our corporate class pricing is customised based on several factors — including group size, session frequency, duration, location (on-site, FITLUC gym, outdoor venue or virtual), and the level of programme customisation required.
Rather than offering a one-size-fits-all rate, we design customised programmes that align with your company’s wellness objectives and workforce needs.
Reach out to us via email at info@fitluc.com with your requirements and we’ll be happy to provide a tailored quotation based on what works best for your team.
Absolutely! Our corporate classes are designed to be beginner-friendly and adaptable. No prior fitness experience is required to participate.
Our trainers are experienced in coaching diverse groups from complete beginners to seasoned gym-goers. We focus on clear instructions, safe movement patterns and positive encouragement so employees feel supported and confident rather than intimidated.
Yes, we do.
We offer fully virtual sessions, as well as hybrid options where some employees attend in person while others join online.
Our virtual sessions are structured and coached live to maintain engagement and coaching quality, so they’re never just follow-along workouts. This allows companies with distributed teams to provide a consistent wellness experience regardless of location.
We can scale sessions based on your group size. For larger groups, we may deploy multiple trainers to ensure coaching quality, engagement and safety are maintained throughout the session.
We offer a variety of fun session formats to suit different teams and goals, from DeskFIT to FunctionalFIT, strength and conditioning classes, mobility sessions, HIIT workouts, stretch and recovery sessions, to ergonomics workshops and even fun team-based fitness challenges.
Sessions can be organised as a one-off event or structured as ongoing weekly/ monthly wellness programmes, depending on what works best for your team.
Definitely. Every corporate programme can be tailored to align with your organisation’s objectives, such as improving overall physical health, enhancing productivity, reducing burnout or fostering stronger team culture.
We work closely with HR and organisers to understand your workforce profile and design sessions that support long-term wellbeing, not just short-term activity.
Yes. We can conduct educational wellness sessions covering topics such as nutrition basics, posture improvement for desk workers, injury prevention and sustainable fitness habits.
These workshops complement physical training and support long-term employee wellbeing.
Safety is always a top priority for us.
Each session includes proper warm-ups, clear movement demonstrations and coaching cues throughout. Exercises are scaled to suit different comfort levels and fitness abilities within the group.
Our emphasis on functional movement and correct technique helps reduce injury risk while improving everyday movement quality — making sessions both safe and effective.
Yes, and in fact, this is one of the biggest benefits companies notice!
Many of our sessions are structured to encourage collaboration, communication and shared achievement. Through partner drills, group challenges and supportive coaching, employees connect in a positive, non-competitive environment.
It’s a great way to strengthen workplace relationships while promoting healthier lifestyles.
Simply reach out to us via our enquiry form below or email us at info@fitluc.com.
From the initial consultation to programme execution, we’ll guide you through the process, making corporate wellness easy to implement, impactful for employees, and valuable for your organisation.
Yes, we do! If your company is looking at weekly or monthly sessions, we’re happy to discuss preferential rates for recurring programmes.
We believe consistency brings the best results. We’ll structure something that corresponds with both your wellness goals and budget.
If conducted on-site, all we typically need is a suitable open space where participants can move safely and comfortably.
If tables and chairs need to be rearranged, we recommend doing so before the session begins. We’ll advise you in advance on space requirements so setup is smooth and stress-free.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
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Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.