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Sher Mein Chew
- May 22, 2020
- 4 min
5 Places to Get Healthy Food Delivery
The circuit breaker period may be a strange and difficult period for all of us. While this is not a time to stress your body or mind out...
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Chew Sher Mein
- Apr 29, 2020
- 3 min
How to Maintain a Balanced Diet: FITLUC Healthy Plate
It is important for all of us, no matter our fitness goals, to get a good balance of macronutrients (carbohydrates, fat and protein) and...
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Chew Sher Mein
- Feb 25, 2020
- 4 min
My Weight Loss Journey
This post is a story. A deeply personal story, and I want to share it for all the people who have ever been dissatisfied with the way...
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