With a strong mindset and self-determination, Sofia’s breast cancer diagnosis in the past did not deter her from maintaining an active lifestyle. Regular PT sessions with her personal trainer Eunsang has helped her set a solid foundation for promoting positive health during her recovery process.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.