Watching Royce achieve such excellent results within 8 weeks is truly impressive! 🤩 He started as a beginner just like everyone else, with little experience in the gym setting. Throughout these 8 weeks, not only did he build up his foundations, he also managed to achieve bigger biceps, wider physique, and more a more well-defined body. It was an exciting (and aching) journey for Royce as our 8 weeks fitness challenge did not leave him frazzled. Now, his weekly PT sessions are an integral part of his lifestyle. Thank you Royce for being so spontaneous and determined! 🤗 "If it doesn't challenge you, it won't change you." Can't imagine how much more productive your training sessions can be over a longer period of time? DM us or book a trial with our personal trainers at 𝘄𝘄𝘄.𝗳𝗶𝘁𝗹𝘂𝗰.𝗰𝗼𝗺 today to find out ✅

We've got your calories-count covered this Christmas.😉 Watch how Gina is having lots of fun while Lee Teng takes on the challenge. 100% Chemis-tree! Go challenge your friends at your Christmas parties to this workout challenge while singing Jingle Bells: Hold in a planking position throughout the song and everytime you hear 'Jingle', do a burpee! Let’s see who can last through the whole song! 😉

Client Justin with Personal Trainer Lucas for Bulking up & Strength Training

Client Feature- Nicholas Ng An old time client, a CEO & a father of two, Nicholas has been training under me 3-4 times a week consistently since 2014. He is sometimes used as a benchmark for my other clients 🤣. I'm really proud of what he has achieved thus far. But nothing changes, the grind doesn't stop. We stay hungry. We stay focused. Filming and Editing : Tommy Yeo For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/

IPPT/ Pre-enlistment Training Programme by Trainer Brendan

This is a special one. A good friend who is also my client, Joey is the first dancer that started personal training under me. I'm proud to say that she has came a long way and have inspired many dancers to follow suit. Filming and Editing by : Tommy Yeo For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail or a dm! Email: lucaslim@live.com.sg Instagram: https://www.instagram.com/lucascjlim/ Facebook: https://www.facebook.com/lucascjlim/ Twitter: https://twitter.com/lucascjlim/

In this last episode of YEAH夜健身房, we decided to end with purpose by applying everything that was shared on air and facebook live to do a TEAM HAZELLE VS TEAM HENRY challenge. Check it out! For 1 on 1 personal training / group classes/ collaborations or any other general enquiries, drop me a mail at lucaslim@live.com.sg FOLLOW ME ON INSTAGRAM: https://www.instagram.com/lucascjlim/ FIND OUT MORE ABOUT ME: https://www.lucaslim.sg/

A bootcamp customized for dancers. The session was kept intense, selective and applicable for these bunch of hiphop dancers. The 1 hour was split into 4 segments namely: Warm Up, Circle Exercise, Circuit Training and a Team Workout. Stay tuned for more videos as i merge dance and fitness together! Special thanks to Pang Yang & Xiao Mei for making this happen! Video by : Contrast Venue: Cut Gym Singapore For 1 on 1 Personal training enquiries / Collaborations or any other general enquiries, drop me a mail or a dm! Email: lucaslim@live.com.sg Instagram: https://www.instagram.com/lucascjlim/ Facebook: https://www.facebook.com/lucascjlim/ Twitter: https://twitter.com/lucascjlim