If I’m driving, where can I park?

For Keong Saik, park along Keong Saik, Bukit Pasah, Teo Hong, New Bridge Road, or at Dorsett Hotel. For Boat Quay, park at nearby carparks on Upp Circular, Lorong Telok, Carpenter Street, Hong Kong Street, or at The Riverwalk, Clarke Quay Central, or UOB Plaza.

What can I expect during the trial session?

The 1.5-hour trial includes a gym tour, a 15-minute chat about your goals and history, a free InBody analysis, and a customized workout with a trainer. You can then decide if you want to continue with no obligation.

Where is the gym located and the nearest MRT station?

Our flagship gym is at 21A Keong Saik Road, a 3-5 minute walk from Outram Park or Maxwell MRT. The second outlet at 82 Boat Quay is in the CBD, a 5-7 minute walk from Clarke Quay, Raffles Place, or City Hall MRT.

Do you have a free trial?

The trial session costs $50 for 1-on-1 and $90 for 1-on-2 personal training, lasting 1.5 hours. It’s for first-timers to experience our training and gym equipment.

Can I share a package with my friend?

Sharing packages isn’t allowed, but buddy packages let you train together if you have similar goals and schedules. Alternatively, you can train simultaneously with two trainers for tailored programs and motivation.

What should I bring for my first trial session?

Wear comfortable workout clothes. Drinks are sold onsite, and there’s a water cooler to refill bottles.

What to expect when I sign for a PT package with FITLUC?

You’ll start with a full-body assessment and measurements. A personalized program based on your goals will be created, with 1-on-1 guidance, nutrition tips, and regular progress check-ins.

Why should I choose FITLUC trainers?

Our trainers are fully certified, many with Sports Science degrees, and have helped clients aged 13-84, including celebrities and CEOs. Recognized as one of Singapore’s top PTs, we deliver proven results.

Do I have to stick to 1 trainer throughout my package?

Yes, most clients keep one trainer for better program customization based on their goals.

Am I allowed to choose my trainer?

Trainer allocation depends on availability and your fitness history to ensure the best match for your journey.

Am I allowed to change trainers?

Trainer changes are generally not needed unless specific situations arise, as your trainer knows your goals and progress best.

Is there an age limit for Personal Training?

No minimum age—clients under 16 need parental consent. We also specialize in training older adults with programs for mobility and strength.

I have pre-existing medical conditions. Am I still able to train?

Yes! Personal Training programs are customized to your physical needs and help support your recovery safely.

Can I train at both locations?

No, you’ll be assigned a trainer at one outlet, but you can choose which location for your trial and package.

Can I train before/after opening hours of the gym?

Yes, you can train between 7 a.m. and 9 p.m. by scheduling with your Personal Trainer.

When is the latest I can schedule my trial?

You must schedule your trial within 30 days of purchase. After the trial, you can decide to continue with no obligation.

Can I cancel or reschedule my session when needed?

Cancel or reschedule at least 6 hours before your session. Late changes without valid reasons may incur a fee.

Are there shower facilities?

Yes, clean shower facilities are available at both outlets. Please bring your own towel; shampoo, shower gel, and hair dryers are provided.

Can I use the gym facilities without my Personal Trainer around?

No, gym use is PT-exclusive for privacy and safety. You can do extra workouts or cardio before or after your session if you like.

Will I need to track my meals?

Tracking meals isn’t compulsory, but trainers may ask for meal photos to give diet advice and help you reach your goals.

FITLUC 11-Piece D-Handles Resistance Band Set
Train anytime, anywhere.

Getting Fit Without Boundaries

The FITLUC 11-Piece D-Handles Resistance Band Set is a versatile, space-saving training system designed to bring a full-body workout wherever you go.

Made from stronger, longer-lasting latex, the 5 stackable bands are designed to withstand intense workouts without snapping, and combine in different configurations so you can progressively increase intensity as you build strength. Each band pairs with high-quality rubber handles and ankle straps, plus a door anchor for even more exercise variety — so you can train arms, legs, chest, back, and core, all from one compact kit.

Weighing only 750g, it is compact and lightweight. The whole set packs into its own carry bag and fits easily into a gym bag, carry-on, or suitcase — making it the easiest way to keep your training consistent while travelling, working from home, or squeezing in a session on the go. Suitable for busy lifestyles and small spaces, and versatile enough to take you from beginner to advanced.

From strength training and muscle building to toning, mobility, and conditioning, the FITLUC Resistance Band Set lets you perform a wide range of exercises at home, in the gym, or bring along for your holidays.

Resistance Levels (Stackable)

Combine any of the 5 bands to dial in your ideal intensity — stack multiple bands together for heavier resistance as you progress.

Band	Resistance
Band 1	10 lb (4.6 kg)
Band 2	20 lb (9.1 kg)
Band 3	30 lb (13.6 kg)
Band 4	40 lb (18.2 kg)
Band 5	50 lb (22.7 kg)

What’s Included? (11 Pieces)

5 stackable latex resistance bands (4.6kg / 9.1kg / 13.6kg / 18.2kg / 22.7kg) for adjustable training intensity
2 high-quality rubber handles with secure, non-slip grip
2 high-quality ankle straps for lower-body and core exercises
1 door anchor attachment for expanded exercise options
1 carry bag — compact and lightweight, ideal for travel and small spaces

FITLUC 11-Piece Resistance Band Set vs. Typical Resistance Band Sets

Feature	FITLUC 11-Piece Set	Typical Competitor Set
Pieces included	✔ 11 (5 bands, 2 handles, 2 ankle straps, door anchor, carry bag)	Often 5 – 7 pieces, fewer attachments
Resistance range	✔ 4.6kg – 22.7kg per band, stackable up to 90.6kg combined	Often 3 – 4 levels, narrower range, not always stackable
Handles	✔ High-quality rubber, secure non-slip grip	Often basic foam grip
Ankle straps included	✔ Yes, 2 ankle straps included	Often sold separately or not included
Band material	✔ Strong, long-lasting latex, reinforced against snapping	Mixed latex/ TPE, quality varies
Door anchor included	✔ Yes	Sometimes sold separately
Portability	✔ Compact, lightweight, carry bag included	Varies — some sets bulkier, bag not always included
Use cases	✔ Strength, toning, mobility, conditioning — beginner to advanced, home/gym/travel	Usually strength-focused only

FITLUC 11-Piece D-Handles Resistance Band SetTrain anytime, anywhere.

Getting Fit Without Boundaries

Resistance Levels (Stackable)

What’s Included? (11 Pieces)

FITLUC 11-Piece Resistance Band Set vs. Typical Resistance Band Sets

Book PT Trial

Book PT Trial

Book PT Trial

FITLUC 11-Piece D-Handles Resistance Band Set

Book Home PT Trial

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FITLUC 11-Piece D-Handles Resistance Band Set
Train anytime, anywhere.

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