Energise your employees with Corporate Wellness Programmes designed to help in team bonding, improve employee wellbeing, enhance productivity and reduce absenteeism.
Discover tailored fitness classes, health and wellness talks, and more creative wellness solutions that integrate seamlessly into your work environment.
A well-designed corporate wellness programme supports both business performance and the wellbeing of the employees. Singapore’s top companies are increasingly investing in employee wellness programmes to collectively manage healthcare costs, improve retention and strengthen workplace culture.
Employees who feel supported physically and mentally are simply better at their jobs—and happier in them!
Targeted fitness programmes help employees strengthen key muscle groups and improve mobility, reducing the risk of repetitive strain injuries and musculoskeletal conditions. Over time, this contributes to lower healthcare costs and a safer, more sustainable work environment.
Structured wellness programmes provide employees with access to guided movement and mental health support. This helps them manage stress, address mental health challenges and prevent burnout. In high-demand roles especially, this consistent support builds the mental stamina needed to perform sustainably.
Employees who participate in corporate wellness programmes often experience improved energy levels, focus and overall work life balance. The broader effect is a workforce that shows up more consistently, performs more reliably, and feels genuinely good about where they work.
Wellness programmes create opportunities for team members to connect outside of their daily responsibilities. FITLUC’s Fitness Experiences double up as team building activities through inter/intra-department fitness challenges and group sessions that strengthen bonds between teams and build a more united and engaged workforce.
Early intervention through health screenings and structured fitness programmes helps employees stay on track with their health goals. Preventive care reduces long-term healthcare costs while encouraging employees to take ownership of their physical health.
When employees see their company investing in their wellbeing, it builds something that no policy or perk can manufacture: loyalty. From there, a workplace culture grows where people feel valued, engaged and motivated to stay.
Our corporate wellness solutions are designed to support your employees across different ages, fitness levels and your company’s objectives.
Our on site fitness classes are designed for convenience and consistency, allowing employees to stay active without leaving the workplace! FITLUC programmes are carefully structured to suit varying fitness levels, ensuring that every participant receives appropriate guidance, progression and support.
High-energy fitness experiences that break the routine! These fitness experiences include themed workouts, team-based activities and event activations, designed to energise your team while reinforcing employee wellbeing in a fun and memorable format.
The preferred choice for hybrid teams and remote employees! Our online fitness classes provide flexible access to structured workouts, with each session led live by professional trainers, plus real-time guidance and modifications to ensure safe and effective participation for all fitness levels.
Cabin crew, pilots and Corporate team members from low-cost carrier, Jetstar Asia, participated in our online corporate class during the pandemic, when many were working from home. Jetstar ensured their employees continue to keep active through an online workout programme FITLUC curated based on their fitness level and capabilities.
A team from the insurance company, Prudential, had a fun and effective workout session from home through through an online fitness workout class.
Check out our Online Fitness Classes conducted via ZOOM, fully customisable to all fitness levels.
We run workshops and health talks on practical topics such as stress management, posture and daily movement habits. Each session can be tailored to your workplace based on how your employees work and the challenges they face. Equip employees with tools they can apply immediately in their daily routines.
FITLUC was founded with the goal of educating others that fitness isn’t only for fitspos — it’s for everyone. At Mediacorp’s ‘Let’s Talk About Health’ event, many exercises that the elderly could perform were addressed. It was such an honor to speak to a huge crowd of people from all walks of life about incorporating fitness into our everyday lives, and how much of a difference Personal Training can make!
A health talk was conducted at Bartley Community Centre for the elderly.
The health talk included hip & knee training and even live demonstration as well! Through this session, the audience also had the opportunity to engage with the trainers and enquire on tips to keep fit at their age.
FITLUC took part in the annual Decathlon Sports Festival and connected with over 20,000 participants across 2 action-packed days.
From sharing health and wellness insights to leading an exciting live training sessions and engaging everyone at our fun Fitness bingo Stations, the atmosphere was full of energy and motivation. Our FITLUC trainers helped people pushed their limits, grow stronger and feel their absolute best in fun and dynamic ways!
Our FITLUC trainers were thrilled to set up a booth at their alma mater and connect with the NTU community in such an inspiring way. From sharing insights on health and wellness to hosting a live training session with the audience, it was an unforgettable experience filled with energy and enthusiasm! The live session was an amazing opportunity to show what FITLUC is all about—empowering others to push their limits, build strength, and strive for their best selves.
We had the opportunity to host the launch event of the HOKA SKYWARDS X at our Keong Saik flagship gym along with fitness influencers! We hosted a masterclass to share some tips on Strength and Conditioning exercises to further enhance the athlete’s performance.
We offer corporate partners complimentary preferential rates to our gym and home personal training services, including exclusive 30% OFF First PT trial session and up to 3 complimentary sessions with selected packages.
Contact us to explore how these benefits can be extended to your employees as part of your corporate wellness programme!
We’re known for corporate wellness solutions that are practical, scalable and matched to your organisation’s needs.
More than conventional follow-along fitness classes, we consistently weave in team bonding segments and shared challenges that leave employees energised, connected and coming back for more.
Every programme is tailored to your team’s fitness levels, goals and work environment, ensuring relevance and effectiveness from the start.
Our trainers are handpicked for their qualifications and experience, tailoring programmes to suit all fitness levels and ages, including those with injuries or specific health considerations.
On site, gym-based, and online sessions allow companies to choose what works best for their employees and operational needs.
Partner with FITLUC, recognised as a top personal training gym in Singapore, to help your team achieve their overall wellbeing goals through a structured and effective corporate wellness programme!
Get in touch with us to find out what is possible for your organisation and how we can support your team.
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FITLUC has set a high standard for our corporate wellness expectations! The dynamic team-based challenges sparked a fantastic competitive team spirit.
– Bertrand, Head of People, Glints
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We were a little bit concerned on the fitness levels of different individuals but the team from FITLUC gave them a lot of good advice!
– Amanda Tan, Head of HR, Sparrow
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It was an interesting introduction to different types of full body workout we could do. The trainer explained both the easy and advanced variation options very clearly so we can choose one based on our fitness level!
– Prysmian Employees
Yes, we offer customised corporate wellness programmes and group fitness classes for employees. Please contact us at info@fitluc.com or submit an enquiry form below with your requirements, and our team will provide a proposal tailored for you.
We work with multiple brands to provide corporate privileges for one another.
We are constantly expanding our community, so feel free to direct your enquiries to info@fitluc.com, and we will get back to you within three working days.
From first-timers to seasoned athletes, our programmes are structured to work for everyone. Trainers provide the right progressions and modifications to keep each participant challenged, safe and engaged.
Classes can be held at our Keong Saik or Boat Quay gyms, on-site at your workplace, or online via Zoom. Wherever you choose, we are happy to tailor each session to fit your team’s unique needs and preferences!
Of course. Our trainers are experienced in working with clients of all ages, ranging from 13 to 84 years old. We strive to create and customise programmes that are inclusive and welcoming, allowing individuals of different ages and fitness levels to feel comfortable and motivated to participate.
No two bodies are the same, and our trainers are experienced in working with individuals at every level, including those managing injuries or physical limitations. Every exercise is adapted to ensure safety without sacrificing effectiveness.
We provide general nutrition education and guidance to complement our fitness programmes. In doing so, we ensure employees receive well-rounded support across every dimension of their health journey.
Our corporate class pricing is customised based on several factors — including group size, session frequency, duration, location (on-site, FITLUC gym, outdoor venue or virtual), and the level of programme customisation required.
Rather than offering a one-size-fits-all rate, we design customised programmes that align with your company’s wellness objectives and workforce needs.
Reach out to us via email at info@fitluc.com with your requirements and we’ll be happy to provide a tailored quotation based on what works best for your team.
Absolutely! Our corporate classes are designed to be beginner-friendly and adaptable. No prior fitness experience is required to participate.
Our trainers are experienced in coaching diverse groups from complete beginners to seasoned gym-goers. We focus on clear instructions, safe movement patterns and positive encouragement so employees feel supported and confident rather than intimidated.
Yes, we do.
We offer fully virtual sessions, as well as hybrid options where some employees attend in person while others join online.
Our virtual sessions are structured and coached live to maintain engagement and coaching quality, so they’re never just follow-along workouts. This allows companies with distributed teams to provide a consistent wellness experience regardless of location.
We can scale sessions based on your group size. For larger groups, we may deploy multiple trainers to ensure coaching quality, engagement and safety are maintained throughout the session.
We offer a variety of fun session formats to suit different teams and goals, from DeskFIT to FunctionalFIT, strength and conditioning classes, mobility sessions, HIIT workouts, stretch and recovery sessions, to ergonomics workshops and even fun team-based fitness challenges.
Sessions can be organised as a one-off event or structured as ongoing weekly/ monthly wellness programmes, depending on what works best for your team.
Definitely. Every corporate programme can be tailored to align with your organisation’s objectives, such as improving overall physical health, enhancing productivity, reducing burnout or fostering stronger team culture.
We work closely with HR and organisers to understand your workforce profile and design sessions that support long-term wellbeing, not just short-term activity.
Yes. We can conduct educational wellness sessions covering topics such as nutrition basics, posture improvement for desk workers, injury prevention and sustainable fitness habits.
These workshops complement physical training and support long-term employee wellbeing.
Safety is always a top priority for us.
Each session includes proper warm-ups, clear movement demonstrations and coaching cues throughout. Exercises are scaled to suit different comfort levels and fitness abilities within the group.
Our emphasis on functional movement and correct technique helps reduce injury risk while improving everyday movement quality — making sessions both safe and effective.
Yes, and in fact, this is one of the biggest benefits companies notice!
Many of our sessions are structured to encourage collaboration, communication and shared achievement. Through partner drills, group challenges and supportive coaching, employees connect in a positive, non-competitive environment.
It’s a great way to strengthen workplace relationships while promoting healthier lifestyles.
Simply reach out to us via our enquiry form below or email us at info@fitluc.com.
From the initial consultation to programme execution, we’ll guide you through the process, making corporate wellness easy to implement, impactful for employees, and valuable for your organisation.
Yes, we do! If your company is looking at weekly or monthly sessions, we’re happy to discuss preferential rates for recurring programmes.
We believe consistency brings the best results. We’ll structure something that corresponds with both your wellness goals and budget.
If conducted on-site, all we typically need is a suitable open space where participants can move safely and comfortably.
If tables and chairs need to be rearranged, we recommend doing so before the session begins. We’ll advise you in advance on space requirements so setup is smooth and stress-free.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
Our trainer will spend some time to get to know you better in terms of exercise history, injuries, goals and diet before customising a programme and taking you through the workout segment. Each trial session will take about 1.5hrs.
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