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WORKOUT VARIATIONS

Keep your training effective and efficient with these variations.

Workout Variations

Workout Variations

Workout Variations

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5 Push Up Variations

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00:51

5 Push Up Variations

TRX Beach Variations (Beginner)

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TRX Beach Variations (Beginner)

TRX Beach Variations (Intermediate)

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TRX Beach Variations (Intermediate)

10 Plank Variations

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10 Plank Variations

10 Burpees Variations

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10 Burpees Variations

5 Lunge Variations

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5 Lunge Variations

Leg Press Variations

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Leg Press Variations

4 Step Up Variations

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4 Step Up Variations

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