Common Mistakes

The lateral raise is one of the best exercises for those looking to build their shoulders. It is a popular isolation exercise that looks like a simple movement but there is actually more that meets the eye.

Even the simplest exercise has many details. Let's pay attention to foundation. Show some love to your body. It's a lifelong journey. Say no to injuries! ❌ - Let our certified PTs help you get on your fitness journey safely and effectively. Schedule an Online PT or In-Person PT with today www.fitluc.com!

Differentiate the good from bad. Working out with equipments will make sense if you make each movement count. Here are some pointers that can help you improve that upper body game.