IPPT / BMT Prep
Work on body weight exercises and enhance your cardiovascular ability
About to enter National Service (NS)? Want to achiever better results for your IPPT? Or maybe you are still not able to do a proper pushup/pull-up? Join us for a few sessions to learn the foundations in exercising which are widely applicable. Our trainers will help boost your confidence and competence in body weight exercises and cardiovascular ability. And of course, feel free to continue training with us even when you bookout during the weekends too!