Strength & Conditioning
“I never thought I’d enjoy strength training or heading to the gym as I found it quite boring.
My experience with FITLUC has changed that.
Cameron as a trainer has encouraged me to embrace fitness in a gradual manner that helped me push the boundaries of what I thought I could do, and I come out of each session feeling stronger, better and believe it or not - refreshed!
I enjoy trying different workouts and exploring different equipment, and I appreciate that Cameron incorporates new routines to keep it exciting.
These sessions have also taught me how to work out correctly, and I’ve seen improvement in my form and posture apart from increased strength. Which was one of the concerns I had about doing weight training or gym exercises. The benefits I have gained went beyond fitness and health.” - Mei Ting