Bulking & Mass Gain
Meet Lyvonne! Since signing up for personal training at FITLUC, she has been consistently training at least twice a week for the past 4 months. With workout programme planning by her personal trainer, Brandon, she has made tremendous progress and is now able to perform a 85kg barbell deadlift and 67.5kg barbell squats💪 She has also picked up running after encouragement from her PT and also started to meal prep as well. This has helped in her weight loss progress while at the same time making impressive strength gains!