Get fitness tips and promotional comms in your inbox!
  • Instagram - @fitlucsg
  • YouTube - Lucas Lim Fitness
  • Facebook - FITLUCSG
  • Linkedin - FITLUC

© 2020 by FITLUC PTE. LTD.


How To Do A Deadlift?

Updated: Dec 19, 2019

Deadlifts are a key exercise to include in a training programme geared at burning fat and improving muscle mass. There is nothing more functional than picking up something from the floor. It is also the most effective exercise for building your core strength that supports all other major muscle groups