personal Training
Always envy how others look fit and toned?
â
Always hitting the gym but never seem to be able to achieve your fitness goals?
Always aspire to lead a healthier and fitter lifestyle but unsure how to take that step?
you can also
get that fit look.
TRAINER - LUCAS LIM
LUCAS LIM
Bachelor of Science with Honours
(NTU Sports Science & Management)
â
Certified Personal Trainer (NCSF)
Celebrity Trainer
Manhunt Winner 2016
Featured in 8 Days Magazine, The Straits Times, Lianhe Zaobao, YES 93.3FM, Mothership and more!
TRAINER - EUNSANG
EUNSANG
Certified Personal Trainer (ACE)
Certified RYT200 Yoga Instructor (Yoga Alliance)
Fluent in English and Korean
Specialises in Functional Mobility Training
Basic Cardiac Life Support & AED Certification
TRAINER - BRANDON
BRANDON NA
Bachelor of Science with Honours
(NTU Sports Science & Management)
â
Bodybuilding and Powerlifting Enthusiast
Cheerleading Captain
Specialises in Fat Loss and Strength Training
Personal Record: 220kg Deadlift & 175kg Squat
TRAINER - CAMERON
CAMERON BELL
Certified Fitness Trainer
Prime League Football Champion 2015
Ex-National Youth Football Player
Ex-Singapore Football Premier League Player
Specialises in Resistance and Functional Training
TRAINER - MING TAO
LIM MING TAO
Bachelor of Science with Honours
(NTU Sports Science & Management)
Waterpolo Captain
Brazilian Jiu-Jitsu Blue Belt
Basketball Enthusiast
Basic Cardiac Life Support & AED Certification
Lifeguard with Bronze Medallion and Bronze Cross certifications
TRAINER - MARCUS
MARCUS CHONG
Certified Personal Trainer
Certified in CPR & AED
Certified in Sports Massage
Specialisation in Resistance and Functional Training
TRAINER - BRANDON CHOO
BRANDON CHOO
Bachelor of Science with Honours
(NTU Sports Science & Management)
NCSF Certified Personal Trainer
CrossFit Level 1 Trainer
BioForce Conditioning Coach
PT SErvices
Whether you are a teenager or in your late 60s, an entrepreneur, a regular office worker or a homemaker, we will customise a personal training program accordingly to suit your needs, goals and lifestyle. We have worked with clients from all walks of life ranging from age 13 - 84 and we are confident this investment on your health and fitness will be one of the best decisions in your life.
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Bulking up/ Mass gain Programme
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Fat/ Weight-loss Programme
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Strength Training & Conditioning
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Sports Specific Training
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Sport Massage Therapy
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Post-Rehabilitation Training
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Pre- and Post-Natal Training
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Elderly Training
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Street Dance Fitness
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Nutrition and Diet Planning
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Corporate/ Private Bootcamps
CLIENT SUCCESS STORIES
Client | Joey Cheng
Training Goals: Leaning out, building stronger core muscles, and conditioning for dance
Client | Nicholas Ng
Training Goals: Stay lean and strong despite being a busy family man and CEO