Lucas working out in the gym

Need some guidance on your workout but can't make it down physically to our gym?


Get access to our Premium Fitness Video Guides or book Online Fitness Coaching sessions with our Personal Trainers conducted through video calls.


During online coaching sessions, our certified trainers will provide:

  • Fitness assessment and goal setting

  • 1-to-1 LIVE personalised demonstrations of exercises tailored for you to follow

  • Correction & Refinement of Form and Foundations

  • Nutritional advice and meal plans to help you achieve your fitness goals 

Client Features

Our Certified Trainers


Hazelle Teo Yes 93.3 DJ.jpg

Hazelle Teo

Actress, Host, YES 93.33FM DJ

Lucas is very knowledgeable... and I mean very! About two years into my fitness journey with him, be it in terms of diet, injuries, exercise or equipment, he is always able to provide me with the accurate information. And for that, my (now perkier) ass is very thankful!