Sat, 29 Apr|
FITLUC BOAT QUAY
FITLUC x The Clean Addicts: An afternoon of Healthy Travel Snack and Functional Fitness Workshop
Always wanted to learn how to make your own travel-friendly snacks and also learn more about functional fitness? This is your chance!
Time & Location
29 Apr, 4:00 pm – 6:30 pm
FITLUC BOAT QUAY, 82 Boat Quay, Singapore 049870
About the Event
Are you ready to get your body moving and your taste buds tingling?
It's time to shake things up with our Functional Training and Wellness Workshop! You will learn how to move better in your daily life and get healthy in the most sustainable way possible!
Whether you're a gym bunny or a newbie to functional movement, this workshop is for you.
Wholefoods Chef Andrea from The Clean Addicts Bakery will be showing you how to fuel your body even while travelling by making Oolong Goji Energy Bites that are nutritious, low in sugar and travel-friendly! She will also share her own personal tips and tricks on how to eat out in a balanced manner while travelling.
After which, Brandon Choo, a celebrity fitness trainer from FITLUC will guide you through a range of functional movements/exercises that can help with your everyday lives. He will also be sharing tips on how to relieve pains in our body!
“Aesthetics do not last forever, functionality does.”
Nutrient-dense plant-based, low sugar treats are also provided by The Clean Addicts (think vegan protein ball, fudge cake and mini mochi muffin)!
If you're ready to prioritise your health and make a lasting change beyond aesthetics, join us for our Workshop! Your body and mind will thank you.
- The Functionality and Pain-Free Lifestyle Workshop by FITLUC
- Enjoy sweet treats by The Clean Addicts Bakery
- Healthy Snack Workshop, Sampling and Q&A with Andrea from The Clean Addicts